Reflexology is a complementary health therapy treatment based on the principle that there are specific areas and points on the feet and hands that map parts of the body. It is a technique that involves stimulation and massaging different pressure points found throughout the feet and hands to reduce pain and correct imbalances found by the therapist. The body’s ability to maintain homeostasis (balance) can be compromised and balance disrupted due to stress, injury or illness.
Therefore, when gentle pressure is applied to areas and points on the feet or hand it stimulates the movement of energy along the nerve channels and helps to restore natural balance, relieves tension, improves circulation in the whole body improving an individual's well-being. More Benefits include the improvement of: energy levels, sleep, migraines, anxiety, pain, healing, release of toxins, bed wetting, constipation, IBS and many more.
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Reflexology for Fertility Treatment, Preconception, Pregnancy and Post-Natal Care.
(Qualification obtained at the London School of Reflexology with Louise Keet)